I-yam emfusa, ekwabizwa ngokuba yi "ginseng emfusa", inonyama obomvu obomvu kunye nencasa entle.Izityebi kwizondlo, kuquka isitashi, i-polysaccharide, iprotheni, i-saponins, i-amylase, i-choline, i-amino acids, iivithamini, i-calcium, isinyithi, i-zinc kunye neentlobo ezingaphezu kwe-20 zezondlo.Ngokutsho kwe-t...
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